RSS Feed

Paralysis – Frozen by Fear, Part 2

Posted on

ANNA WALDHERR A Voice Reclaimed, Surviving Child Abuse

“Courage, Anxiety, and Despair: Watching the Battle” by James Sant (c. 1850), Author Christie’s Auction House (Lot No. 5563227)(PD-Art l Old-100)

As abuse victims mature, we develop emotionally and intellectually, in the process acquiring new coping skills.  However, situations which call up the past for us, can still trigger the freeze response.

We may not be aware why this feels like familiar ground; may not be able to identify the similarity to prior events.  Triggers can be as subtle as an aroma, or the play of light on the water at a certain time of day.

Subtlety does not though make triggers absurd.  We have simply lost their original meaning.  It is deeply buried in our past.

Dealing with the Freeze Response

There are strategies victims can use to deal with anxiety and the freeze response [1].  Here are a few suggestions:

1. Distraction

Overthinking any problem will only increase…

View original post 413 more words

Advertisements

About Sue Cass

I am a follower of Jesus Christ and an abuse survivor. I am the founder & C.E.O. of Elah Ministries, Inc. A non-profit 501c3 ministry that offers hope, healing, and deliverance to hurting souls. I have seen the Grace of God work mightily in both individual lives (mine included) and through the support groups I have led. Elah Ministries, Inc. is supported strictly by donations and the proceeds from the sale of my books. My prayer is that all hurting souls may find God's freedom through His Grace, mercy, and healing. I have also penned six published books, both fiction and non-fiction, hoping to enlighten, uplift, and entertain in a way that honors my Heavenly Father and draws my readers closer to our Lord Jesus Christ. May God bless you with His peace, hope, love, and joy as you follow Jesus Christ.

One response »

  1. Thank you for the reblog, Sue. God bless. ❤

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: